Yoga Therapy
Together, Naturopathy and Yoga form a complete healthcare system that heals the body, mind and spirit.
Surya Namaskar
As the birds sing their wake-up songs for the ganges, we greet the rising sun with ‘Surya Namaskar’ or Sun Salutation.
Yoga – a therapeutic treasure
The various meditative practices in Yoga boost inner health and harmony and are invaluable steps in the path to good health.