Gynaecological disorders affect the female reproductive organs, namely the breasts and organs in the abdominal and pelvic area including the womb (uterus), ovaries, fallopian tubes and vulva. Hormonal imbalances and inadequate nutrition play a major role in the occurrence of gynaecological disorders. Infections, inflammations, poor hygiene and mental stress are other important factors. Physical, mental and physiological aspects are to be taken into consideration while treating these ailments. At The Yoga Capital, we help you understand the healthy lifestyle choices and dietary habits that alleviate gynaecological disorders and strengthen the reproductive organs. Management of stress is an important of part of the lifestyle alterations.