Samana Yoga is practiced as personalized yoga sessions designed for each patient based on his / her physical and mental health conditions. ‘Samana’ means healing or relief. Samana Yoga at The Yoga Capital is a healing regimen created to become a part of your life. After developing a thorough understanding of your body and mind, our doctors combine yogic practices that address your medical requirements and fitness goals. By training you individually to practice these therapeutic exercises in the correct manner, our yoga gurus help you comfortably develop a fitness regimen that can be performed daily in your own space.